My Pondering Answer
Spirituality is nebulous. Religion is structured. Take the best and leave the rest. The best of both are edifying. The worst of both are dangerous.
The Holy Bible is the best way judge, dare I say the J word – Jesus.
No Jesus, No Joy.
Know Jesus, Know Joy.
JJJ
Jesus is pinnacle of both spirituality and religion because through Him only do we have a right relationship with God for what He did NOT you. By one irresponsible man (Adam with help of Eve), all shall die. By one responsible God-man (Christ with the help of God the Father and Spirit) we all may live…if we love God and love others by allowing Jesus to love us and eagerly accepting Him into our hearts.